We often hear the words "freedom"  and "democracy,"  yet for many, they feel like abstract concepts that don't quite match the reality of modern life. We are told we are free, but do we truly live like it? Do we exercise meaningful autonomy, or are we simply operating within a cleverly constructed system designed to keep us compliant, productive, and, crucially, distracted? The Conveyor Belt of Compliance The journey begins almost as soon as we can walk. From preschool onward

Love Yourself We've all been there, haven't we? Scrolling through social media, seeing picture-perfect couples, or perhaps just yearning...

Narcissists are notorious for many things, but the worst thing they are known for is their manipulation tactics. While some may be easy...

The word “narcissism” is derived from the name of a Greek mythological figure: Narcissus, the son of a god, fell in love with his own...

Having spoken to a number of people recently, it feels like not enough is known about narcissism and the impact that narcissistic abuse...

I think that Shakespeare had a point when he asked this. I mean, would a rose by any other name smell as sweet? Personally, I think that...

As I sluggishly stir from my deep, intoxicating slumber, the emptiness of my soul prods at my heart. Go on, go on, go on it chants. This...

"God, grant me the serenity to accept the things I cannot change; Courage to change the things I can; and Wisdom to know the difference."...

"Marriage is hard. Divorce is hard. Choose your hard. Obesity is hard. Being fit is hard. Choose your hard. Being in debt is hard. Being...

"Wherever you are right now it's exactly where you are meant to be. Whatever you are experiencing is exactly what you need to be...