Little worries. Big feelings.
Support for growing minds
Children’s hypnotherapy · Face-to-face in Greater Manchester
When everyday worries feel big, it can be hard to know how to help your child. Explore a supportive approach focused on feeling calmer, building confidence and taking positive steps forward.
What is your child finding difficult?
Everyday stress & anxious feelings
Space to slow down and explore calmer ways of responding to everyday worries.
Confidence & self-esteem
Support focused on self-belief, recognising strengths and feeling more comfortable being themselves.
School & exam nerves
A chance to practise relaxation and mentally prepare for situations that feel daunting.
Relaxation & restful sleep
Explore ways to unwind when a busy mind makes switching off difficult.
Small steps towards positive change
Hypnotherapy uses focused attention, relaxation and guided suggestions. Sessions can explore helpful ways of thinking and responding, with the aim of supporting your child’s confidence and emotional wellbeing. Your child can ask questions, decline or stop. Participation is always voluntary, and results vary.
What does NHS guidance say?
The NHS describes hypnotherapy as a complementary therapy and says it may be offered for certain conditions, including irritable bowel syndrome when other treatment has not worked. This is condition-specific guidance, rather than a general NHS endorsement of hypnotherapy for children’s worries or confidence, or of this private service.
What happens next?
1. Talk about your child’s needs
Discuss their age, goals and what they are finding difficult. We explore whether hypnotherapy is suitable before booking.
2. Agree the arrangements
Appropriate consent, parent or carer involvement, confidentiality and safeguarding limits are explained. The location, fee and session length are confirmed in advance.
3. Take it at their pace
Your child’s questions and preferences matter. We review how things are going and discuss next steps together.
Let’s talk about your child
Contact Karen to discuss suitability and face-to-face availability across Greater Manchester.
Enquire about children’s sessions →
admin@empoweryourselfcoaching.com
07833 747876
Hypnotherapy complements medical and mental health care. Persistent, severe or worsening difficulties should be discussed with your child’s GP or existing care team.